Yoga at home – Surya Namaskara A
Working from home during the lockdown?
Back getting stiff and sore from too many hours stuck at your desk?
A slow 5 minute Sun Salutation A will loosen it off in all the right places.
Dress code optional!
Classes coming soon!
A new Edinburgh yoga class will start when life goes back to normal after COVID-19.
If you’re interested and want to know more get in touch. It’s going to be a lot of fun.
Hi, I’m Ralph
A qualified Nutritionist and movement specialist with years’ of experience teaching kettlebells, yoga and martial arts.
I’m based in Edinburgh where I teach yoga, coach kettlebells and provide 1-2-1 nutrition coaching.
If you’re not local to Edinburgh, I can help you online.
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Working from home during the lockdown? Back getting stiff and sore from too many hours stuck at your desk? A slow 5 minute Sun Salutation will loosen it off.
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