Yoga at home – Surya Namaskara A
Working from home during the lockdown?
Back getting stiff and sore from too many hours stuck at your desk?
A slow 5 minute Sun Salutation A will loosen it off in all the right places.
Dress code optional!
Classes coming soon!
A new Edinburgh yoga class will start when life goes back to normal after COVID-19.
If you’re interested and want to know more get in touch. It’s going to be a lot of fun.
Hi, I’m Ralph…
a qualified Nutritionist and movement specialist with years’ of experience teaching kettlebells, yoga and martial arts.
I’m based in Edinburgh where I teach yoga, coach kettlebells and provide one-to-one nutrition coaching.
If you’re not in Edinburgh I can help you online.