Yoga at home - Surya Namaskara B A slow 10 minute Sun Salutation B in the sunshine. Enough open up your chest, loosen stiff …
LockDown Yoga -Sun Salutation A
Yoga at home - Surya Namaskara A Working from home during the lockdown? Back getting stiff and sore from too many hours …
Yoga Standing Poses in the Spring Sunshine
Yoga standing poses for strength 1st outdoor session of the year. A short sequence of yoga standing poses It’s one of the …
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Today’s Yoga Practice
Yoga for Strength and Mobility A one minute sample video of today's yoga practice. Classes coming soon! A new Edinburgh …